The doctor dispelled myths about the benefits of lemon water

Spanish nutritionist Aitor Sanchez urged not to consider drinking water with lemon on an empty stomach a panacea for all diseases.

According to him, most of the healing properties attributed to lemon water are not just exaggerated, but false.

Aitor Sanchez noted that detoxification of the body depends on the functioning of the liver and kidneys, and not on the consumption of certain foods.

The specialist also added that plain lemon water will not boost immunity or prevent cancer. In addition, such a drink can cause erosion of tooth enamel.

At the same time, Sanchez believes that water with lemon can become a less harmful alternative to sweet soda. But you shouldn’t expect any healing effect from this drink, the doctor concluded.

As previously reported, the use of medicinal herbs does not always lead to the desired effect, it is important to observe moderation.

Herbal treatment is common in our country. And it is true that many medicinal plants contain a large amount of beneficial substances that help with various diseases, however, it is important to remember that in some cases, the use of such plants can be harmful.