Exercises to develop the most important feminine qualities

Five exercises to develop five important feminine qualities.

A woman is like a diamond necklace made up of hundreds of facets and thousands of highlights. But there are several feminine qualities that help us live in harmony with ourselves and this world, achieve our goals like a woman, protect our borders, and be a support for our family and friends.
These qualities exist in each of us, but often they are hidden under a heap of problems, blocks, fears and patterns. Let's put things in order in our field, do these exercises and once again shine with the precious glow of true femininity.

Quality “Dedication”
Dedication is our desire for great goals and our ability to focus on what we want. You are ready to move towards your goal, despite obstacles and mistakes, falling and rising again. Determination in a feminine way is about allowing the universe to provide the best opportunities and the best solutions.

To develop this quality, complete the following task. Take a piece of paper, draw an image of your goal in the upper right corner, and draw yourself in the lower left corner. Connect yourself and the target with different lines. It can be a straight line or a wavy one. It doesn’t matter: the lines can be anything. They show different ways to achieve a goal. Look at this picture and think: how else can you achieve your goal? Which line resonates the most? How does this make you feel? Let different opportunities come to you!

Quality “Acceptance”
This is a true feminine quality that helps to accept what is happening with wisdom and understanding. Without resisting what is happening, allowing everything to pass through us, without destruction or tension.

To develop acceptance, try to record the situation that upset, offended, or, conversely, angered you. Write this situation down, ask yourself the question: “What better purpose did this happen?” Think about what this situation was about for you? What positive things has she brought into your life?

Quality “Softness”
This is an almost lost feminine quality, which manifests itself in warmth and tenderness, tact and delicacy. When you connect with this quality, you envelop everyone around you with tenderness and love. And in this field of love, not only your potential begins to unfold, but also that of everyone around you. When gentleness becomes part of your nature, then it is impossible to offend, destroy or break you.
To develop the quality of gentleness in yourself, try for a week, when entering a room, stop for at least a minute and imagine waves of love coming from your heart. Directing these waves outward, say to yourself: “All the best is for others.” Then absorb these waves back with the words: “All the best is for me.” Watch how it changes your life.

Quality “Calmness”
This is a state of absolute harmony with oneself. When nothing in the world can offend you or make you angry. You are so connected with yourself that there is no fuss, scandals, anger or haste. In any situation, you remain calm, even if outwardly you may show emotions.

To develop a state of calm, try devoting 10 minutes to yourself every day for a week. During this time, you (outdoors or indoors) stand with your feet firmly on the surface and imagine how roots go from the center of your feet to the very depths of the planet, rooting and grounding you. At this moment, you can place your hands on your solar plexus and take several deep breaths. Feel how calm you have become. Watch yourself.

Quality “Confidence”
This is a state of calm understanding of what is happening. This is the knowledge that everything can be dealt with, everything can be overcome. When a woman is confident, she is ready to take responsibility for everything that happens in her life. For your elections, for your decisions. When you have the right to what you need, when you feel that you are right and are ready to go to the end.
If you have a meeting with your boss (a representative of the administration, a “difficult” person), try this practice. When entering this room, grab the door handle with your right hand and take a step with your right foot, saying to yourself “my cause is just.” And then start the dialogue. Look how the situation begins to develop further. What's going on around you?
Keep these five truly feminine qualities in focus. And soon you will notice how the world around you is changing. He becomes open, responsive, accepting and giving at the same time.

Larissa Renard,